Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Easy Microwave Sausage, Kale, and White Beans	357	45g	9g	29g	0.4μg
Turkey Kielbasa Hash	225	15g	14g	10g	1μg
Microwave Sour Cream Baked Potato	526	63g	28g	7g	0.5μg
Protein "Buddha Bowl"	518	62g	12g	42g	37μg
Blueberry and Chia Overnight Oats	367	60g	7g	20g	0.5μg
Ham and Cheese Sandwich with Spinach and Hummus	385	32g	18g	24g	11μg
Chicken Scramble	616	3g	42g	54g	2μg
Rise and Shine Smoothie	174	37g	3g	3g	1μg
Pesto Pasta	467	50g	26g	12g	0μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	10μg
Three-Cheese Garlic Bread	364	39g	17g	13g	0.1μg
Zesty Shrimp and Quinoa	330	50g	8g	15g	1μg
Chickpea Salad Wraps	441	59g	16g	18g	22μg
Low-Cal Fettuccine Alfredo	464	73g	13g	21g	1μg
Raw Cauliflower Tabouli	219	13g	19g	4g	3μg
Coleslaw	148	17g	9g	2g	2μg
Spinach and Sun-dried Tomato Sandwich	410	45g	10g	43g	0.1μg
Rice Cake with Avocado, Tamari & Sesame Seeds	227	18g	17g	4g	7μg
Mexican Pineapple Salad	173	26g	8g	2g	0.1μg
Crispy Tofu Bowl	323	27g	19g	13g	1μg