Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Fluoride
Arugula and Avocado Salad With Shaved Parmesan	369	11g	35g	8g	0.4μg
Cabbage Hash Browns	159	6g	12g	7g	1μg
Simple Chicken Sandwich	380	21g	18g	32g	1μg
Almond Milk Mango Smoothie	164	19g	7g	6g	0μg
Stuffed Avocado	301	13g	29g	4g	1μg
Broccoli and Apple Salad	55	9g	2g	1g	1μg
Slow Cooker Carnitas Easy, flavorful, protein-packed meal.	435	1g	33g	32g	0μg
Tempeh Strips with Almond Sauce and Broccoli	316	19g	18g	26g	0μg
Muesli and Yogurt with Chia	198	20g	11g	7g	0μg
Asparagus Herb Delight	26	6g	0.2g	3g	0μg
Ham and Cheddar Bagel	535	66g	18g	28g	17μg
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	16μg
Lentil Stew	308	53g	3g	19g	5μg
Curried Carrot Soup	124	18g	5g	3g	5μg
Garlic Sauteed Artichokes	92	9g	6g	3g	0.2μg
Cinnamon Raisin Protein Oatmeal	365	49g	7g	31g	42μg
Simple Tofu Scramble	216	12g	14g	15g	0.3μg
Healthy Blueberry Pudding	496	34g	39g	10g	18μg
Chocolate Date Shake	192	35g	3g	2g	0μg
To-Go Breakfast Quesadillas	1254	61g	84g	58g	38μg