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	Calories	Carbs	Fat	Protein	Phenylalanine
Arugula and Avocado Salad With Shaved Parmesan	369	11g	35g	8g	0.4g
Cabbage Hash Browns	159	6g	12g	7g	0.4g
Simple Chicken Sandwich	380	21g	18g	32g	1g
Almond Milk Mango Smoothie	164	19g	7g	6g	0g
Stuffed Avocado	301	13g	29g	4g	0.2g
Broccoli and Apple Salad	55	9g	2g	1g	0g
Slow Cooker Carnitas Easy, flavorful, protein-packed meal.	435	1g	33g	32g	1g
Tempeh Strips with Almond Sauce and Broccoli	316	19g	18g	26g	1g
Muesli and Yogurt with Chia	198	20g	11g	7g	0.2g
Asparagus Herb Delight	26	6g	0.2g	3g	0.1g
Ham and Cheddar Bagel	535	66g	18g	28g	1g
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	1g
Lentil Stew	308	53g	3g	19g	1g
Curried Carrot Soup	124	18g	5g	3g	0.1g
Garlic Sauteed Artichokes	92	9g	6g	3g	0g
Cinnamon Raisin Protein Oatmeal	365	49g	7g	31g	0.1g
Simple Tofu Scramble	216	12g	14g	15g	1g
Healthy Blueberry Pudding	496	34g	39g	10g	0.5g
Chocolate Date Shake	192	35g	3g	2g	0.1g
To-Go Breakfast Quesadillas	1254	61g	84g	58g	3g

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