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	Calories	Carbs	Fat	Protein	Vitamin A IU
Vegan Tofu Spinach Scramble	286	13g	19g	17g	8243IU
Greek Yogurt Chicken Salad	274	22g	10g	26g	56IU
Creamy Chicken Penne	796	70g	37g	50g	3424IU
Chicken Avocado Pitas	349	17g	21g	27g	734IU
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	196IU
Vegan Shepherd's Pie	459	85g	6g	19g	2802IU
Garlic Mac N Cheese	587	79g	21g	22g	61IU
Paleo Chicken & Sweet Potato Bake	355	35g	10g	31g	18476IU
Avocado Citrus Salad with Mint	204	29g	11g	3g	1520IU
Roasted Parsnip and Zucchini	149	21g	7g	2g	162IU
Easy Homemade Sweet Potato Chips	87	13g	4g	1g	9240IU
Eggplant Pizza	52	6g	2g	3g	222IU
Buffalo Salmon	372	4g	23g	35g	376IU
Zucchini-Wrapped Fish Fillets	681	5g	36g	81g	587IU
Chili Tofu Salad with Kimchi Chips and Seaweed	166	12g	8g	12g	1146IU
Maple Strawberries and Cream	278	15g	23g	4g	797IU
Poached Egg and Ham Toast	268	16g	13g	20g	1248IU
Green Power Protein Smoothie	205	27g	5g	17g	8647IU
Mom's Peas and Noodles	1034	178g	17g	54g	1628IU
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	1215IU

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