Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pasta with Sun-Dried Tomato Pesto and Feta Cheese	322	50g	10g	14g	5mg
Toasted Coconut and Dark Chocolate Meringues	59	11g	2g	1g	2mg
Napa Cabbage, Tomato, and Avocado Salad	155	8g	14g	2g	13mg
Spicy Sauteed Spinach	99	9g	6g	7g	45mg
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	155mg
BLT Lettuce Wraps	273	10g	23g	8g	41mg
Raspberry Grapefruit Smoothie	177	45g	1g	2g	18mg
Chicken Parm Hero Sandwich	485	34g	19g	43g	153mg
Skinny Buffalo Chicken Casserole	160	3g	9g	17g	43mg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	29mg
Avocado Salad	201	13g	17g	3g	20mg
Spiced roasted cauliflower	112	15g	5g	5g	96mg
Sausage and Egg Bites	157	1g	12g	12g	147mg
Strawberry Smoothie Bowl	420	72g	9g	15g	22mg
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	40mg
Shrimp & Broccoli	233	8g	15g	18g	106mg
Beef and Spinach Curry	616	13g	47g	38g	165mg
Chickpea, Avocado, & Feta Salad You only need 5 minutes to make this healthy salad!	254	28g	13g	9g	44mg
Whey Chocolate Shake	430	65g	8g	27g	12mg
Mushroom, Spinach, and Goat Cheese Omelet	375	16g	25g	24g	186mg