Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Fennel Pork Chops	207	7g	4g	24g	0.1mg
Cinnamon Blueberry Yogurt Smoothie	201	27g	5g	15g	0.2mg
Winter Herb Pasta	529	78g	18g	14g	0.3mg
Garlic-Miso Pork Chops with Orange Bell Pepper and Arugula	493	9g	30g	45g	0.2mg
Cucumber and Tomato Sandwich	237	27g	11g	8g	0.2mg
Creamy Shrimp and Poblanos	563	49g	28g	29g	0.4mg
Roasted Tofu with Shiitake, Soy, and Ginger Over Baby Spinach	280	30g	14g	13g	1mg
Soba Noodle Salad	250	40g	7g	11g	0.2mg
Bacon Broccoli Salad	105	11g	6g	4g	0.2mg
Orange, Fennel, and Avocado Salad	213	12g	19g	2g	0.1mg
Pepperoni Veggie Pizza Chicken	435	6g	29g	37g	0.2mg
Healthy Chicken Vegetable Casserole	492	39g	22g	37g	0.3mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	0.1mg
Vegan Mushroom Curry	312	51g	9g	8g	1mg
Pesto Breakfast Sandwich	282	28g	14g	13g	0.2mg
Sauteed Oyster Mushrooms	30	3g	2g	1g	0.1mg
Corned Beef and Cabbage	864	75g	41g	50g	1mg
Mushroom Supreme Vegan Sandwich	393	70g	9g	11g	0.4mg
Low Carb Chili Dog Bake	376	8g	25g	31g	0.1mg
Keto Crockpot Chicken Stew	350	8g	19g	36g	0.1mg