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	Calories	Carbs	Fat	Protein	Thiamine
Simple Tofu Scramble	216	12g	14g	15g	0.1mg
Lemon Garlic Chicken	462	7g	23g	55g	0.2mg
Peanut Butter Chia Protein Balls	195	18g	11g	8g	0.1mg
Microwave Zucchini Pizza	101	6g	6g	6g	0.1mg
Lemon Garlic Chicken	461	7g	23g	55g	0.2mg
Lemon Garlic Chicken	462	7g	23g	55g	0.2mg
Lemon Garlic Chicken	461	7g	23g	55g	0.2mg
Chunky Monkey Overnight Oats	553	54g	30g	21g	0.2mg
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	1mg
Healthy Blueberry Pudding	496	34g	39g	10g	0.2mg
Garlic Sauteed Artichokes	92	9g	6g	3g	0.1mg
Black Bean Salad	177	33g	1g	10g	0.2mg
To-Go Breakfast Quesadillas	1254	61g	84g	58g	2mg
Lemon Balsamic Tilapia	149	3g	8g	17g	0mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	0.1mg
Cranberry Chicken	366	56g	3g	28g	0.2mg
Brown Rice and Barley	216	46g	1g	5g	0.2mg
Beef Moussaka	349	11g	23g	25g	0.1mg
Peanut Butter Spinach Smoothie	324	47g	11g	14g	0.1mg
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	0.2mg

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