Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g	0mg
Skillet Chicken Cordon Bleu	305	9g	13g	36g	0.1mg
Tofu Spinach Burgers	160	21g	5g	9g	0.2mg
Perfect Brown Rice	512	73g	19g	13g	0.3mg
Red Passion Smoothie	310	59g	10g	4g	0.4mg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	0.2mg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	0.1mg
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	0.1mg
Mozzarella Omelet	330	1g	28g	17g	0.1mg
Creamed Peas and Onions	111	10g	7g	3g	0.1mg
Apple Chicken	177	36g	1g	6g	0.1mg
Cilantro-Chipotle Tilapia	241	1g	11g	34g	0.2mg
Vegan "Cheeezy" Jalepeno Biscuits	317	55g	7g	9g	0.1mg
Old-Fashioned Potato Salad	339	51g	12g	9g	0.4mg
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	0mg
Toast with Blueberries and Cream Cheese	173	25g	6g	6g	0.1mg
Taco Pie	288	19g	13g	24g	0.1mg
Peanut Butter Protein Milkshake	936	84g	52g	43g	0.3mg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	0.4mg
Mango Blueberry "Fool"	212	20g	15g	1g	0.1mg