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	Calories	Carbs	Fat	Protein	Serine
Stir Fried Bok Choy with Ginger and Garlic	59	5g	3g	3g	0g
Creamed Peas and Onions	111	10g	7g	3g	0.2g
Carrot Cake Oatmeal	165	39g	1g	3g	0g
One Pot Vegan Lentil Chili	380	59g	10g	20g	1g
Chicken Broccoli Fettuccine Alfredo	311	27g	17g	13g	1g
Apple Chicken	177	36g	1g	6g	0.2g
Cilantro-Chipotle Tilapia	241	1g	11g	34g	1g
Old-Fashioned Potato Salad	339	51g	12g	9g	0.4g
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	0.1g
Cheddar Scallion Drop Biscuits	207	21g	11g	7g	0.3g
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/	303	1g	17g	35g	1g
Turkey Egg White Omelet	166	10g	6g	17g	1g
Black Bean Soup with Lime	268	49g	1g	18g	1g
Fried Eggs with Bacon and Radish	442	8g	33g	26g	2g
Low Carb Egg Drop Soup	202	5g	12g	19g	1g
Southwest Chicken	483	33g	11g	62g	3g
Apple Celery Salad	87	18g	2g	1g	0g
Quinoa Risotto	221	35g	3g	8g	0.3g
Tofu Spinach Burgers	160	21g	5g	9g	0.5g
Taco Pie	288	19g	13g	24g	1g

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