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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
59 | 5g | 3g | 3g | 0.2μg | |
111 | 10g | 7g | 3g | 13μg | |
165 | 39g | 1g | 3g | 4559μg | |
380 | 59g | 10g | 20g | 1257μg | |
311 | 27g | 17g | 13g | 254μg | |
177 | 36g | 1g | 6g | 7μg | |
241 | 1g | 11g | 34g | 273μg | |
339 | 51g | 12g | 9g | 58μg | |
468 | 14g | 46g | 4g | 1071μg | |
207 | 21g | 11g | 7g | 46μg | |
Seared Ahi Tuna Steaks http://allrecipes.com/recipe/160099/seared-ahi-tuna-steaks/ | 303 | 1g | 17g | 35g | 55μg |
166 | 10g | 6g | 17g | 78μg | |
268 | 49g | 1g | 18g | 1μg | |
442 | 8g | 33g | 26g | 7μg | |
202 | 5g | 12g | 19g | 10μg | |
483 | 33g | 11g | 62g | 24μg | |
87 | 18g | 2g | 1g | 203μg | |
221 | 35g | 3g | 8g | 254μg | |
160 | 21g | 5g | 9g | 3376μg | |
288 | 19g | 13g | 24g | 100μg |