Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Cottage Cheese Deli Rollups	246	31g	5g	19g	0g
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	0g
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	0g
Gluten-Free Keto Pancakes	651	8g	60g	21g	0.1g
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0g
Spicy Spinach Quesadillas	375	13g	23g	29g	0g
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	0.2g
Easy Baked Eggplant Parmesan	504	55g	21g	24g	0.1g
Sushi Salad	307	51g	9g	8g	0.1g
Chocolate Peanut Hazelnut Banana shake	583	67g	25g	27g	0g
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	0.1g
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	0.1g
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	0.2g
Rice Cake with Salmon & Dill Spread	267	10g	14g	24g	2g
Mabo Tofu with Ground Beef	592	9g	43g	42g	0.1g
Garlic-Oregano Grilled Pita Bread	234	36g	8g	6g	0g
Vegan/GF Rice Krispies	118	13g	7g	3g	0g
Big Apple Pancake	720	83g	36g	21g	0.2g
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	0g
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	0g