Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0.1g
Spicy Spinach Quesadillas	375	13g	23g	29g	8g
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	8g
Easy Baked Eggplant Parmesan	504	55g	21g	24g	9g
Sushi Salad	307	51g	9g	8g	5g
Chocolate Peanut Hazelnut Banana shake	583	67g	25g	27g	6g
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	8g
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	20g
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	7g
Rice Cake with Salmon & Dill Spread	267	10g	14g	24g	4g
Mabo Tofu with Ground Beef	592	9g	43g	42g	18g
Garlic-Oregano Grilled Pita Bread	234	36g	8g	6g	5g
Vegan/GF Rice Krispies	118	13g	7g	3g	4g
Big Apple Pancake	720	83g	36g	21g	10g
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	5g
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	0g
Cheddar Chicken Tenders with Wilted Spinach	643	41g	42g	27g	17g
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	17g
Tossed Chicken & Bean Salad	520	36g	19g	49g	2g
Country Cottage Potato Salad	322	42g	12g	13g	3g