Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Buffalo Chicken Meatballs	219	6g	11g	22g	101mg
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	100mg
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	10mg
Superfood Keto Soup	408	17g	36g	9g	91mg
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	133mg
Chocolate Blueberry Protein Shake	346	32g	7g	41g	25mg
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	48mg
Breakfast Cheesecake	121	8g	6g	8g	79mg
Watermelon Arugula and Feta Salad	167	13g	11g	5g	17mg
Vegan Spinach Artichoke Dip	221	24g	12g	9g	39mg
Blueberry & Grapes with Brown Sugar Cream	210	36g	8g	3g	20mg
Spinach with feta turnover	155	6g	12g	6g	86mg
Kohlrabi and Egg Noodles	112	17g	4g	4g	22mg
Candied Sweet Potatoes	290	47g	12g	2g	15mg
Garlic Cheese Bread	1173	35g	100g	36g	49mg
Keto “Oopsie” Bread	251	1g	18g	20g	77mg
Protein Sweet and Sour Chicken	365	21g	9g	48g	122mg
Egg and Veggie Breakfast Sandwich	250	28g	10g	14g	161mg
Yakitori Chicken	172	11g	2g	21g	78mg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	30mg