Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Vegan/GF Rice Krispies	127	16g	7g	3g	0.1mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	0.2mg
Cottage Cheese Deli Rollups	246	31g	5g	19g	0.1mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	0.4mg
Simple Vegan Date Bars	231	25g	15g	3g	0.3mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	0mg
Mabo Tofu with Ground Beef	591	9g	43g	42g	1mg
Sautéed Spinach with Mushrooms	85	10g	3g	7g	0.4mg
Pork Medallions with Chili-Maple Sauce	314	11g	13g	36g	0.1mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	0.2mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	0mg
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	1mg
Chopped Radish and Avocado Salad	272	14g	24g	3g	0.2mg
Banana and Berries Smoothie	391	52g	9g	30g	0.3mg
Pina Colada Smoothie	249	36g	13g	2g	0.3mg
Tossed Chicken & Bean Salad	510	36g	19g	48g	0.3mg
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	0.1mg
Garlic-Oregano Grilled Pita Bread	229	34g	8g	6g	0.1mg
Rice Cake with Salmon & Dill Spread	279	12g	14g	25g	0.1mg