Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Smoked Salmon and Mushroom Scramble	309	9g	16g	31g	0.5mg
Raspberry Tofu "Pudding"	272	40g	8g	14g	1mg
Chicken soup "a la Greque"	291	21g	11g	27g	0.2mg
Gluten-Free Pasta Dinner	491	78g	13g	18g	0.1mg
Roast Parsnips	232	41g	8g	3g	0.3mg
Baked Bluefish	92	2g	5g	8g	0mg
Turkey Meatloaf	345	22g	17g	27g	0.2mg
Coconut Flour Breaded Chicken	394	8g	24g	36g	0.1mg
Shrimp Salad	149	7g	10g	8g	0.1mg
Pineapple Green Shake	248	59g	2g	7g	1mg
Banana Orange Smoothie	584	63g	21g	41g	0.3mg
Panko Crusted Honey Mustard Salmon	413	22g	19g	37g	0.5mg
Egg Muffins with Sausage	137	1g	10g	11g	0mg
Spinach and Feta Turkey Burgers	229	2g	13g	26g	0.1mg
Philly Cheesesteak Stew	978	80g	46g	61g	1mg
Delicious Artichokes	294	19g	24g	6g	0.3mg
Lemony Lentil and Greens Soup	486	81g	8g	28g	1mg
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	0.5mg
Noodle Salad with Mango and Gingered Cucumber	180	33g	4g	3g	0.1mg
Keto Jalapeno Popper Fat Bombs	566	6g	56g	10g	0mg