Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Protein Waffles Requires waffle maker	195	24g	4g	15g	161mg
Baked Pistachio Crusted Tilapia	337	53g	6g	24g	282mg
Pesto Pasta with Grilled Chicken	852	91g	36g	45g	272mg
Bacon and Leek Stuffed Mushrooms	527	9g	47g	19g	340mg
Spinach, Goat Cheese, and Chorizo Omelet	716	8g	59g	39g	462mg
Vegan Peanut Sauce Noodles	555	90g	14g	17g	302mg
Easy Breadsticks	192	26g	7g	7g	149mg
Sauteed Mustard Greens with Garlic	112	6g	9g	3g	68mg
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	223mg
Fruity Almond and Yogurt Smoothie	381	37g	21g	16g	147mg
Pearl Couscous Salad with Lemon, Asparagus, and Tomato	251	49g	3g	9g	142mg
Chicken and Potato Hash	724	75g	19g	66g	872mg
Roasted Brussels Sprouts with Caraway Seeds	117	8g	9g	3g	60mg
Parmesan Crusted Pork Chop	753	21g	48g	56g	670mg
Marinated Tofu	474	88g	6g	17g	260mg
Kimchi Tofu Scramble Tacos	280	33g	12g	17g	346mg
Mexican Skillet Casserole	276	33g	11g	12g	187mg
Tomato and Mozzarella Portabella	171	6g	13g	8g	202mg
Endive Salad	244	30g	14g	4g	87mg
Low Carb Blueberry Muffin	175	11g	12g	8g	189mg