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Calories | Carbs | Fat | Protein | Selenium | |
---|---|---|---|---|---|
84 | 16g | 2g | 2g | 1μg | |
609 | 104g | 20g | 15g | 10μg | |
702 | 136g | 19g | 10g | 7μg | |
617 | 59g | 28g | 32g | 62μg | |
443 | 66g | 16g | 15g | 43μg | |
239 | 25g | 3g | 29g | 21μg | |
672 | 79g | 30g | 28g | 27μg | |
459 | 115g | 2g | 7g | 1μg | |
476 | 99g | 3g | 17g | 4μg | |
194 | 11g | 14g | 9g | 10μg | |
406 | 41g | 26g | 12g | 4μg | |
Mushroom Burger with Wilted Spinach https://hellofreshblog.wordpress.com/2013/07/17/mushroom-burger-with-wilted-spinach/ | 392 | 67g | 11g | 13g | 33μg |
336 | 19g | 18g | 26g | 20μg | |
774 | 113g | 20g | 12g | 3μg | |
Foil Baked Salmon Recipe with Asparagus http://frugalitygal.com/2014/07/baked-salmon-recipe.html | 505 | 15g | 20g | 70g | 104μg |
345 | 44g | 12g | 17g | 18μg | |
168 | 15g | 5g | 20g | 59μg | |
600 | 56g | 18g | 50g | 53μg | |
285 | 3g | 22g | 19g | 30μg | |
302 | 75g | 2g | 6g | 3μg |