Yukon Gold Mashed Potatoes
Good & Gather

½ cup of yukon gold mashed potatoes (Good & Gather) contains 180 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value).
Nutrition Facts
For ½ cup of yukon gold mashed potatoes (124g)
Nutrient | Value | %DV |
---|---|---|
Calories | 180 | |
Fats | 9g | 12% |
Saturated fats | 6g | 30% |
Trans fats | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 480mg | 21% |
Carbs | 20g | 7% |
Net carbs | 18g | |
Fiber | 2g | 7% |
Sugar | 0.5g | |
Protein | 3g | |
Calcium | 20mg | 2% |
Iron | 1mg | 15% |
Potassium | 339mg | 7% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0.5g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 6g | 30% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Yukon Gold Mashed Potatoes Member's Mark
Yukon Gold Mashed Potatoes Reser's Main St. Bistro
Yukon Gold Mashed Potatoes Giant Brand Nature's Promise
Mashed Potatoes, Yukon Gold Wegmans
Mashed Potatoes, Yukon Gold Betty Crocker
Mashed Potatoes, Yukon Gold Harris Teeter Fresh Foods Market