Wild Mushroom Risotto

Market Side

Fat 42% Carbs 53%
Percent Calories

1 tray of wild mushroom risotto (Market Side) contains 700 Calories. The macronutrient breakdown is 53% carbs, 42% fat, and 6% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 tray of wild mushroom risotto (454g)

Nutrient Value %DV
Calories 700
Fats 32g 41%
Saturated fats 16g 80%
Trans fats 0.5g
Cholesterol 65mg 22%
Sodium 1150mg 50%
Carbs 91g 33%
Net carbs 87g
Fiber 4g 14%
Sugar 7g
Protein 10g
Calcium 40mg 4%
Iron 2mg 25%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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