Wild Mushroom Risotto

De-Lish

Fat 69% Carbs 20% Protein 11%
Percent Calories

¼ cup of wild mushroom risotto (De-Lish) contains 200 Calories. The macronutrient breakdown is 20% carbs, 69% fat, and 11% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For ¼ cup of wild mushroom risotto (57g)

Nutrient Value %DV
Calories 200
Fats 20g 26%
Saturated fats 3g 15%
Trans fats
Cholesterol 2mg 1%
Sodium 25mg 1%
Carbs 13g 5%
Net carbs 5g
Fiber 8g 29%
Sugar
Protein 7g
Calcium 60mg 6%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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