Wild Mushroom Risotto

The Fillo Factory

Fat 40% Carbs 53%
Percent Calories

4 pcs of wild mushroom risotto (The Fillo Factory) contains 200 Calories. The macronutrient breakdown is 53% carbs, 40% fat, and 8% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 4 pcs of wild mushroom risotto (80g)

Nutrient Value %DV
Calories 200
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 240mg 10%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 3g
Protein 4g
Calcium 34mg 3%
Iron 1mg 18%
Potassium 95mg 2%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes