Risotto, Wild Mushroom
Splendido
½ package of risotto, wild mushroom (Splendido) contains 320 Calories. The macronutrient breakdown is 80% carbs, 13% fat, and 7% protein. This has a relatively high calorie density, with 376 Calories per 100g.
Nutrition Facts
For ½ package of risotto, wild mushroom (85g)
Nutrient | Value | %DV |
---|---|---|
Calories | 320 | |
Fats | 5g | 6% |
Saturated fats | 1g | 5% |
Trans fats | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 540mg | 23% |
Carbs | 64g | 23% |
Net carbs | 63g | |
Fiber | 1g | 4% |
Sugar | 3g | |
Protein | 6g | |
Calcium | 52mg | 5% |
Iron | 1mg | 18% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 3g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Splendido Risotto Seasoned Rice Mix Wild Mushroom President's Choice
- Wild Mushroom Risotto De-Lish
- Chik'n & Mushroom Risotto with Wild Rice Loma Linda
- Naturally Flavored Wild Mushroom Risotto Giant Eagle
- Wild Mushroom, Asparagus, Whatberry and Barley Risotto Vicky's Kitchen
Recipes
- Eggs Baked in Portobello Mushrooms Choose large, firm portobello mushrooms, that are not too flat (or the egg will spill) nor too deep (or the egg will take forever to cook).
- Mushroom Burger with Wilted Spinach https://hellofreshblog.wordpress.com/2013/07/17/mushroom-burger-with-wilted-spinach/