Waldorf Grilled Chicken Salad

Braum's

Fat 48% Carbs 34% Protein 19%
Percent Calories

397 grams of waldorf grilled chicken salad (Braum's) contains 650 Calories. The macronutrient breakdown is 34% carbs, 48% fat, and 19% protein. This is a good source of protein (55% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 397 grams of waldorf grilled chicken salad

Nutrient Value %DV
Calories 650
Fats 35g 45%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1020mg 44%
Carbs 56g 20%
Net carbs 49g
Fiber 7g 25%
Sugar 27g
Protein 31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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