Uptown Waldorf Chicken Salad

Unknown

Fat 71%Carbs 17%Protein 12%
Percent Calories

1 salad of uptown waldorf chicken salad (Unknown) contains 860 Calories. The macronutrient breakdown is 17% carbs, 71% fat, and 12% protein. This is a good source of protein (48% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 salad of uptown waldorf chicken salad (371g)

NutrientValue%DV
Calories860
Fats69g 88%
Saturated fats11g 55%
Trans fats0g
Cholesterol60mg 20%
Sodium1950mg 85%
Carbs37g 13%
Net carbs32g
Fiber5g 18%
Sugar28g
Protein27g
Calcium200mg 20%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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