Chicken Waldorf Salad

SOUPS AND SALADS - Chicken Waldorf Salad, Rock Bottom

Fat 43%Carbs 32%Protein 26%
Percent Calories

1 Salad of chicken waldorf salad (SOUPS AND SALADS - Chicken Waldorf Salad, Rock Bottom) contains 580 Calories. The macronutrient breakdown is 32% carbs, 43% fat, and 26% protein. This is a good source of protein (66% of your Daily Value), fiber (21% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 Salad of chicken waldorf salad

NutrientValue%DV
Calories580
Fats27g 35%
Saturated fats6g 30%
Trans fats0g
Cholesterol80mg 27%
Sodium1170mg 51%
Carbs45g 16%
Net carbs39g
Fiber6g 21%
Sugar31g
Protein37g
Calcium200mg 20%
Iron3mg 34%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A900μg 100%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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