Chicken Waldorf Salad

SOUPS AND SALADS - Chicken Waldorf Salad, Rock Bottom

Fat 43% Carbs 32% Protein 26%
Percent Calories

1 Salad of chicken waldorf salad (SOUPS AND SALADS - Chicken Waldorf Salad, Rock Bottom) contains 580 Calories. The macronutrient breakdown is 32% carbs, 43% fat, and 26% protein. This is a good source of protein (66% of your Daily Value), fiber (21% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 Salad of chicken waldorf salad

Nutrient Value %DV
Calories 580
Fats 27g 35%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1170mg 51%
Carbs 45g 16%
Net carbs 39g
Fiber 6g 21%
Sugar 31g
Protein 37g
Calcium 200mg 20%
Iron 3mg 34%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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