Salad, Waldorf Chicken

Simply To Go

Fat 25%Carbs 38%Protein 38%
Percent Calories

1 salad of salad, waldorf chicken (Simply To Go) contains 290 Calories. The macronutrient breakdown is 38% carbs, 25% fat, and 38% protein. This is a good source of protein (48% of your Daily Value), vitamin a (183% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 salad of salad, waldorf chicken (398g)

NutrientValue%DV
Calories290
Fats8g 10%
Saturated fats3g 13%
Trans fats0g
Cholesterol65mg 22%
Sodium350mg 15%
Carbs27g 10%
Net carbs23g
Fiber4g 14%
Sugar20g
Protein27g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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