Chicken Waldorf Salad

Kosher Specialties - Wegmans

Fat 67% Carbs 12% Protein 21%
Percent Calories

½ cup of chicken waldorf salad (Kosher Specialties - Wegmans) contains 310 Calories. The macronutrient breakdown is 12% carbs, 67% fat, and 21% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For ½ cup of chicken waldorf salad (115g)

Nutrient Value %DV
Calories 310
Fats 24g 31%
Saturated fats 4g 18%
Trans fats
Cholesterol 50mg 17%
Sodium 380mg 17%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar
Protein 17g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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