Vanilla Cream Cookies

Mother's Cookies

Fat 36% Carbs 59%
Percent Calories

1 cookie of vanilla cream cookies (Mother's Cookies) contains 90 Calories. The macronutrient breakdown is 59% carbs, 36% fat, and 5% protein. This has a relatively high calorie density, with 454 Calories per 100g.

Nutrition Facts

For 1 cookie of vanilla cream cookies (20g)

Nutrient Value %DV
Calories 90
Fats 4g 4%
Saturated fats 2g 8%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 53mg 2%
Carbs 13g 5%
Net carbs 13g
Fiber 0.3g 1%
Sugar 5g
Protein 1g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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