Vanilla Bean Latte

skim - Second Cup

Fat 14% Carbs 68% Protein 18%
Percent Calories

12 oz of vanilla bean latte (skim - Second Cup) contains 198 Calories. The macronutrient breakdown is 68% carbs, 14% fat, and 18% protein. This is a good source of protein (15% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 12 oz of vanilla bean latte (340g)

Nutrient Value %DV
Calories 198
Fats 3g 4%
Saturated fats 3g 14%
Trans fats
Cholesterol 3mg 1%
Sodium 198mg 9%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar
Protein 8g
Calcium 240mg 24%
Iron 0.1mg 1%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 81μg 9%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 29g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 14%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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