Tuscan Salmon, with Broccoli

Champps

Fat 45% Carbs 23% Protein 32%
Percent Calories

1 order of tuscan salmon, with broccoli (Champps) contains 649 Calories. The macronutrient breakdown is 23% carbs, 45% fat, and 32% protein. This is a good source of protein (93% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 order of tuscan salmon, with broccoli

Nutrient Value %DV
Calories 649
Fats 33g 42%
Saturated fats 6g 29%
Trans fats 0.1g
Cholesterol
Sodium 2104mg 91%
Carbs 38g 14%
Net carbs 27g
Fiber 11g 39%
Sugar
Protein 52g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 29%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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