Tuscan Chicken Melt

Parm Oregano, pepperjack, jalapenos, pickles, tomatoes, light mayo, sweet onion - Subway Sandwiches

Fat 27% Carbs 50% Protein 23%
Percent Calories

1 6" sandwich of tuscan chicken melt (Parm Oregano, pepperjack, jalapenos, pickles, tomatoes, light mayo, sweet onion - Subway Sandwiches) contains 1308 Calories. The macronutrient breakdown is 50% carbs, 27% fat, and 23% protein. This is a good source of protein (129% of your Daily Value), fiber (29% of your Daily Value), and calcium (134% of your Daily Value).

Nutrition Facts

For 1 6" sandwich of tuscan chicken melt (267g)

Nutrient Value %DV
Calories 1308
Fats 37g 48%
Saturated fats 13g 67%
Trans fats
Cholesterol 187mg 62%
Sodium 4165mg 181%
Carbs 157g 57%
Net carbs 150g
Fiber 8g 29%
Sugar
Protein 72g
Calcium 1340mg 134%
Iron 6mg 77%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 360μg 40%
Vitamin B12
Vitamin B6
Vitamin C 84mg 93%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 51g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 67%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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