Tuscan Butter Shrimp

Tuscan Butter Shrimp
Fat 77% Protein 16%
Percent Calories

1 servings of tuscan butter shrimp contains 498 Calories. The macronutrient breakdown is 7% carbs, 77% fat, and 16% protein. This is a good source of protein (36% of your Daily Value), potassium (11% of your Daily Value), and calcium (19% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat olive oil in a large skillet over medium-high heat. Season shrimp with salt and pepper. Once the oil is shimmering, add shrimp and sear until golden on one side, about 2 minutes. Flip and cook until opaque, then remove from skillet and set aside.
  2. Reduce heat to medium and add butter to the skillet. Once melted, add minced garlic and cook until fragrant, about 1 minute.
  3. Add halved tomatoes, season with salt and pepper, and cook until they begin to burst. Add spinach and cook until wilted.
  4. Stir in heavy cream, Parmesan, and fresh basil. Bring to a simmer, then reduce heat to low and simmer until sauce is slightly reduced, about 3 minutes.
  5. Return shrimp to the skillet and stir to combine. Cook until shrimp is heated through, then serve.

Nutrition Facts

For 1 servings of tuscan butter shrimp (311g)

Nutrient Value %DV
Calories 498
Fats 43g 56%
Saturated fats 23g 116%
Trans fats 1g
Cholesterol 260mg 87%
Sodium 835mg 36%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 5%
Sugar 4g
Protein 20g
Calcium 191mg 19%
Iron 1mg 14%
Potassium 505mg 11%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene 91μg
Beta carotene 1401μg
Caffeine 0mg
Choline 115mg 21%
Copper 0.3mg 35%
Fluoride 4μg
Folate (B9) 69μg 17%
Lycopene 2316μg
Magnesium 56mg 13%
Manganese 0.3mg 15%
Niacin 3mg 17%
Pantothenic acid 1mg 14%
Phosphorus 391mg 56%
Retinol 413μg
Riboflavin (B2) 0.2mg 14%
Selenium 37μg 67%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 3791IU
Vitamin A 534μg 59%
Vitamin B12 1μg 61%
Vitamin B6 0.3mg 24%
Vitamin C 18mg 20%
Vitamin D IU 28IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 4mg 29%
Vitamin K 98μg 82%
Zinc 2mg 16%
Sugars
Sugar 4g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 23g 116%
Monounsaturated fats 15g
Polyunsaturated fats 2g
Trans fats 1g
Fatty Acids
Total omega 3 0.2g
Total omega 6 0.5g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.2g
Glutamic acid 4g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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