Turkey Ruben Sandwhich

Ingredients

• Rye bread

  8 slice, regular or 256g

• Swiss cheese

  4 slice (1 oz) or 112g

• Turkey breast meat

  12 slice (3-1/2" square; 8 per 6 oz package or 252g

• Sauerkraut

  Canned, solids and liquids

  ⅔ cup or 95g

• Thousand island dressing

  Salad dressing, reduced fat

  4 tbsp or 60g

• Dijon mustard

  Grey poupon

  2 tbsp or 30g

• Pam cooking spray

  Oil, original

  1 spray , about 1/3 second or 0.3g

Directions

1. Spread about 3/4 teaspoon mustard over each slice of bread.
2. Place cheese on four pieces of bread, and divide turkey evenly over cheese.
3. Top turkey and cheese with 2 1/2 tablespoon of sauerkraut, and 1 tablespoon of dressing. Top each with other bread slices, mustard side down.
4. Spray panini machine with Pam, and grill each sandwich for 3 minutes on each side. Spray machine again in between each sandwich.