Turkey & Ham Chef Salad

Taylor Farms

Fat 66% Carbs 11% Protein 22%
Percent Calories

1 package of turkey & ham chef salad (Taylor Farms) contains 290 Calories. The macronutrient breakdown is 11% carbs, 66% fat, and 22% protein. This is a good source of protein (29% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 package of turkey & ham chef salad (220g)

Nutrient Value %DV
Calories 290
Fats 21g 27%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 570mg 25%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 5g
Protein 16g
Calcium 250mg 25%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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