Turkey Bacon Ranch - Large

Firehouse Subs

Fat 51% Carbs 28% Protein 22%
Percent Calories

1 Sub of turkey bacon ranch - large (Firehouse Subs) contains 1440 Calories. The macronutrient breakdown is 28% carbs, 51% fat, and 22% protein. This is a good source of protein (143% of your Daily Value), fiber (25% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 Sub of turkey bacon ranch - large

Nutrient Value %DV
Calories 1440
Fats 83g 106%
Saturated fats 21g 105%
Trans fats
Cholesterol 180mg 60%
Sodium 4070mg 177%
Carbs 103g 37%
Net carbs 96g
Fiber 7g 25%
Sugar 19g
Protein 80g
Calcium 400mg 40%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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