Turkey & Bacon Club Multigrain

Fresh & Ready Foods

Fat 39% Carbs 32% Protein 29%
Percent Calories

7 ½ oz of turkey & bacon club multigrain (Fresh & Ready Foods) contains 420 Calories. The macronutrient breakdown is 32% carbs, 39% fat, and 29% protein. This is a good source of protein (52% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 7 ½ oz of turkey & bacon club multigrain (213g)

Nutrient Value %DV
Calories 420
Fats 17g 22%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1240mg 54%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 5g
Protein 29g
Calcium 70mg 7%
Iron 3mg 35%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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