Tuna Avocado Roll

Shop Rite

Fat 23%Carbs 54%Protein 24%
Percent Calories

1 roll of tuna avocado roll (Shop Rite) contains 240 Calories. The macronutrient breakdown is 54% carbs, 23% fat, and 24% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 roll of tuna avocado roll

NutrientValue%DV
Calories240
Fats6g 8%
Saturated fats1g 5%
Trans fats
Cholesterol15mg 5%
Sodium350mg 15%
Carbs32g 12%
Net carbs29g
Fiber3g 11%
Sugar8g
Protein14g
Calcium
Iron2mg 25%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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