Traditional Crab Cakes

Chicken Of The Sea

Fat 53% Carbs 21% Protein 26%
Percent Calories

1 cake of traditional crab cakes (Chicken Of The Sea) contains 160 Calories. The macronutrient breakdown is 21% carbs, 53% fat, and 26% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 cake of traditional crab cakes (85g)

Nutrient Value %DV
Calories 160
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 450mg 20%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 1g
Protein 10g
Calcium 85mg 9%
Iron 1mg 13%
Potassium 88mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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