Tonkatsu Ramen Including Original Spicy Red Seasoning

Ichiran

Fat 38% Carbs 48% Protein 14%
Percent Calories

1 pack of soup base, noodles and seasoning of tonkatsu ramen including original spicy red seasoning (Ichiran) contains 531 Calories. The macronutrient breakdown is 48% carbs, 38% fat, and 14% protein. This is a good source of protein (32% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 pack of soup base, noodles and seasoning of tonkatsu ramen including original spicy red seasoning (151g)

Nutrient Value %DV
Calories 531
Fats 22g 28%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 14mg 5%
Sodium 3068mg 133%
Carbs 63g 23%
Net carbs 60g
Fiber 3g 11%
Sugar 7g
Protein 18g
Calcium 26mg 3%
Iron 1mg 15%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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