Mexican Fajita Steak and Rice

Mexican Fajita Steak and Rice
Fat 32% Carbs 46% Protein 21%
Percent Calories

1 servings of mexican fajita steak and rice contains 555 Calories. The macronutrient breakdown is 46% carbs, 32% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), fiber (15% of your Daily Value), and potassium (14% of your Daily Value).

Makes
3 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the rice according to the package instructions.
  2. Heat olive oil in a large pan over medium heat. Add the sliced green and red bell peppers, and onions. Sauté until browned.
  3. Remove the vegetables from the pan. Add the steak strips and cook until done.
  4. Return the vegetables to the pan with the steak and mix well.
  5. Add the taco seasoning mix, stir, and cook for an additional minute.
  6. Once the rice is cooked, add to the pan with the steak and vegetables. Stir in the tomato puree and cook for about a minute, stirring constantly. Serve.

Nutrition Facts

For 1 servings of mexican fajita steak and rice (318g)

Nutrient Value %DV
Calories 555
Fats 20g 25%
Saturated fats 7g 33%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 571mg 25%
Carbs 63g 23%
Net carbs 58g
Fiber 4g 15%
Sugar 4g
Protein 29g
Calcium 62mg 6%
Iron 5mg 67%
Potassium 674mg 14%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 16μg
Beta carotene 743μg
Caffeine 0mg
Choline 105mg 19%
Copper 0.2mg 25%
Fluoride 1μg
Folate (B9) 178μg 44%
Lycopene 1133μg
Magnesium 49mg 12%
Manganese 1mg 33%
Niacin 10mg 63%
Pantothenic acid 1mg 30%
Phosphorus 303mg 43%
Retinol 0μg
Riboflavin (B2) 0.2mg 12%
Selenium 35μg 64%
Theobromine 0mg
Thiamine 0.5mg 40%
Vitamin A IU 1677IU
Vitamin A 71μg 8%
Vitamin B12 1μg 49%
Vitamin B6 1mg 73%
Vitamin C 83mg 92%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 13%
Vitamin K 9μg 8%
Zinc 5mg 44%
Sugars
Sugar 4g
Sucrose 0.1g
Glucose 3g
Fructose 1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 7g 33%
Monounsaturated fats 10g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.4g
Glutamic acid 5g
Glycine 2g
Histidine 1g
Hydroxyproline 0.3g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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