Thick Cut Cheddar Baked Potato Flavored Potato Chips

Ruffles

Fat 57%Carbs 38%
Percent Calories

1 oz of thick cut cheddar baked potato flavored potato chips (Ruffles) contains 160 Calories. The macronutrient breakdown is 38% carbs, 57% fat, and 5% protein. This is a good source of potassium (8% of your Daily Value).

Nutrition Facts

For 1 oz of thick cut cheddar baked potato flavored potato chips (28g)

NutrientValue%DV
Calories160
Fats10g 13%
Saturated fats2g 8%
Trans fats
Cholesterol0mg 0%
Sodium260mg 11%
Carbs15g 5%
Net carbs14g
Fiber1g 4%
Sugar
Protein2g
Calcium20mg 2%
Iron0.2mg 2%
Potassium385mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats4g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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