Twice Baked Potatoes

Twice Baked Potatoes
Fat 51%Carbs 38%Protein 11%
Percent Calories

4 potato halves of twice baked potatoes contains 1363 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (67% of your Daily Value), fiber (59% of your Daily Value), and potassium (70% of your Daily Value).

Makes
20 potato halves
Prep Time
15 minutes
Cook Time
70 minutes

Ingredients

Directions

  1. Preheat oven to 375 degrees F.
  2. Cook bacon to desired crispiness is reached. Drain and chop; set aside.
  3. Clean potatoes and pre-bake for 30-40 minutes, or until tender.
  4. Let potatoes rest, then cut each potato in 1/2 and scoop out insides into large bowl.
  5. Place skins cut side down on baking sheet and lightly butter then salt skins with course salt. Bake for 10 minutes.
  6. While skins bake, mix together potato mash, 1/2 of the diced bacon, 4 tbsp butter, sour cream, 4 oz cheddar, salt, pepper, and 2 tbsp of the chives until butter is thoroughly melted, and potato mix is smooth.
  7. Let skins rest, then add mixture level to skin edge, top with remaining cheddar, chives and bacon, then bake for another 15-20 minutes (or until cheese is melted). Enjoy!

Nutrition Facts

For 4 potato halves of twice baked potatoes (937g)

NutrientValue%DV
Calories1363
Fats78g 100%
Saturated fats46g 229%
Trans fats3g
Cholesterol213mg 71%
Sodium2792mg 121%
Carbs133g 48%
Net carbs116g
Fiber16g 59%
Sugar6g
Protein38g
Calcium693mg 69%
Iron6mg 75%
Potassium3286mg 70%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene226μg
Caffeine0mg
Choline128mg 23%
Copper1mg 94%
Fluoride30μg
Folate (B9)148μg 37%
Lycopene0.1μg
Magnesium201mg 48%
Manganese1mg 53%
Niacin8mg 52%
Pantothenic acid3mg 58%
Phosphorus877mg 125%
Retinol576μg
Riboflavin (B2)1mg 58%
Selenium29μg 53%
Theobromine0mg
Thiamine1mg 47%
Vitamin A IU2298IU
Vitamin A594μg 66%
Vitamin B121μg 43%
Vitamin B62mg 166%
Vitamin C147mg 164%
Vitamin D IU55IU
Vitamin D20μg
Vitamin D31μg
Vitamin E2mg 14%
Vitamin K26μg 22%
Zinc5mg 49%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0.2g
Maltose0g
Galactose0.1g
Starch114g
Fats
Saturated fats46g 229%
Monounsaturated fats21g
Polyunsaturated fats4g
Trans fats3g
Fatty Acids
Total omega 30.3g
Total omega 63g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid5g
Cystine0.3g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline3g
Serine1g
Threonine1g
Tryptophan1g
Tyrosine1g
Valine2g

Similar Foods