Twice Baked Potatoes
4 potato halves of twice baked potatoes contains 1363 Calories. The macronutrient breakdown is 38% carbs, 51% fat, and 11% protein. This is a good source of protein (67% of your Daily Value), fiber (59% of your Daily Value), and potassium (70% of your Daily Value).
- Makes
- 20 potato halves
- Prep Time
- 15 minutes
- Cook Time
- 70 minutes
Ingredients
- Cheddar cheese
14 oz or 397g
Directions
- Preheat oven to 375 degrees F.
- Cook bacon to desired crispiness is reached. Drain and chop; set aside.
- Clean potatoes and pre-bake for 30-40 minutes, or until tender.
- Let potatoes rest, then cut each potato in 1/2 and scoop out insides into large bowl.
- Place skins cut side down on baking sheet and lightly butter then salt skins with course salt. Bake for 10 minutes.
- While skins bake, mix together potato mash, 1/2 of the diced bacon, 4 tbsp butter, sour cream, 4 oz cheddar, salt, pepper, and 2 tbsp of the chives until butter is thoroughly melted, and potato mix is smooth.
- Let skins rest, then add mixture level to skin edge, top with remaining cheddar, chives and bacon, then bake for another 15-20 minutes (or until cheese is melted). Enjoy!
Nutrition Facts
For 4 potato halves of twice baked potatoes (937g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1363 | |
Fats | 78g | 100% |
Saturated fats | 46g | 229% |
Trans fats | 3g | |
Cholesterol | 213mg | 71% |
Sodium | 2792mg | 121% |
Carbs | 133g | 48% |
Net carbs | 116g | |
Fiber | 16g | 59% |
Sugar | 6g | |
Protein | 38g | |
Calcium | 693mg | 69% |
Iron | 6mg | 75% |
Potassium | 3286mg | 70% |
Vitamin D | 1μg | 9% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 226μg | |
Caffeine | 0mg | |
Choline | 128mg | 23% |
Copper | 1mg | 94% |
Fluoride | 30μg | |
Folate (B9) | 148μg | 37% |
Lycopene | 0.1μg | |
Magnesium | 201mg | 48% |
Manganese | 1mg | 53% |
Niacin | 8mg | 52% |
Pantothenic acid | 3mg | 58% |
Phosphorus | 877mg | 125% |
Retinol | 576μg | |
Riboflavin (B2) | 1mg | 58% |
Selenium | 29μg | 53% |
Theobromine | 0mg | |
Thiamine | 1mg | 47% |
Vitamin A IU | 2298IU | |
Vitamin A | 594μg | 66% |
Vitamin B12 | 1μg | 43% |
Vitamin B6 | 2mg | 166% |
Vitamin C | 147mg | 164% |
Vitamin D IU | 55IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 2mg | 14% |
Vitamin K | 26μg | 22% |
Zinc | 5mg | 49% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0.2g | |
Maltose | 0g | |
Galactose | 0.1g | |
Starch | 114g | |
Fats | ||
Saturated fats | 46g | 229% |
Monounsaturated fats | 21g | |
Polyunsaturated fats | 4g | |
Trans fats | 3g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 3g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 5g | |
Cystine | 0.3g | |
Glutamic acid | 7g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 3g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 1g | |
Tyrosine | 1g | |
Valine | 2g |