The Kickin' Chicken Sandwich

Midwest Kitchens

Fat 40% Carbs 35% Protein 25%
Percent Calories

1 sandwich of the kickin' chicken sandwich (Midwest Kitchens) contains 430 Calories. The macronutrient breakdown is 35% carbs, 40% fat, and 25% protein. This is a good source of protein (48% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 sandwich of the kickin' chicken sandwich (204g)

Nutrient Value %DV
Calories 430
Fats 19g 24%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1070mg 47%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 6g
Protein 27g
Calcium 170mg 17%
Iron 3mg 35%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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