Crockpot chicken sandwich
1 sandwich of crockpot chicken sandwich contains 416 Calories. The macronutrient breakdown is 56% carbs, 14% fat, and 31% protein. This is a good source of protein (57% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (85% of your Daily Value).
- Makes
- 6 sandwich
- Prep Time
- 10 minutes
- Cook Time
- 480 minutes
Ingredients
Barbecue sauce 2 cup or 500g
Directions
- Remove all visible fat from the chicken and toss it in the crock pot.
- Place the onion slices on top of the chicken.
- Pour the barbecue sauce over top.
- You may not need the entire jar, just enough to cover the chicken.
- Cook it on LOW for 8 hours or until the chicken is nice and tender.
- Shred the chicken with a fork and knife; scoop the mixture onto the bottom buns and top it with the top buns.
- Or, if you're like my dad, you might prefer leaving the breasts whole and eating it that way.
- Voila!
- An easy weeknight meal that doesn't heat up your kitchen in the summertime!
- I love this with potato chips and a carrot and raisin salad.
Nutrition Facts
For 1 sandwich of crockpot chicken sandwich (300g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 416 | |
| Fats | 6g | 8% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 86mg | 29% |
| Sodium | 1110mg | 48% |
| Carbs | 57g | 21% |
| Net carbs | 54g | |
| Fiber | 3g | 10% |
| Sugar | 33g | |
| Protein | 32g | |
| Calcium | 85mg | 9% |
| Iron | 3mg | 36% |
| Potassium | 722mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 111μg | |
| Caffeine | 0mg | |
| Choline | 117mg | 21% |
| Copper | 0.2mg | 23% |
| Fluoride | 0μg | |
| Folate (B9) | 73μg | 18% |
| Lycopene | 3792μg | |
| Magnesium | 68mg | 16% |
| Manganese | 1mg | 26% |
| Niacin | 14mg | 86% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 335mg | 48% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 42μg | 76% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 32% |
| Vitamin A IU | 217IU | |
| Vitamin A | 17μg | 2% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 85% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 3μg | 3% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 33g | |
| Sucrose | 3g | |
| Glucose | 15g | |
| Fructose | 13g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.3g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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