Teriyaki Black Pepper Salmon

Wegmans

Fat 55%Carbs 19%Protein 25%
Percent Calories

1 pan ckd of teriyaki black pepper salmon (Wegmans) contains 520 Calories. The macronutrient breakdown is 19% carbs, 55% fat, and 25% protein. This is a good source of protein (59% of your Daily Value), vitamin d (120% of your Daily Value), and potassium (24% of your Daily Value).

Nutrition Facts

For 1 pan ckd of teriyaki black pepper salmon

NutrientValue%DV
Calories520
Fats32g 41%
Saturated fats6g 30%
Trans fats0g
Cholesterol85mg 28%
Sodium1340mg 58%
Carbs25g 9%
Net carbs24g
Fiber1g 4%
Sugar19g
Protein33g
Calcium44mg 4%
Iron1mg 13%
Potassium1129mg 24%
Vitamin D18μg 120%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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