Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano)

Cacio e Pepe (Spaghetti With Black Pepper and Pecorino Romano)
Fat 49%Carbs 40%Protein 11%
Percent Calories

1 servings of cacio e pepe (spaghetti with black pepper and pecorino romano) contains 874 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This is a good source of protein (43% of your Daily Value), calcium (33% of your Daily Value), and iron (53% of your Daily Value).

Makes
2 servings
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat black pepper and three-quarters of the olive oil in a medium skillet over medium-low heat until fragrant and the pepper begins to sizzle, about 1 minute. Set aside.
  2. Place spaghetti in a large skillet and cover with water. Season with a pinch of salt, then bring to a boil over high heat, stirring occasionally to prevent clumping. Cook until al dente, about 1 minute less than package instructions. Transfer 2 to 3 tablespoons of pasta water (for original recipe of 2 servings, adjust as needed if preparing a different number of servings) to the skillet with the olive oil and pepper. Stir in butter.
  3. Using tongs, transfer spaghetti to the oil and butter mixture. Add cheese and remaining olive oil, stirring until the cheese melts. Add more pasta water as needed to achieve a creamy sauce that coats the spaghetti.
  4. Season with salt and black pepper to taste. Serve immediately.

Nutrition Facts

For 1 servings of cacio e pepe (spaghetti with black pepper and pecorino romano) (184g)

NutrientValue%DV
Calories874
Fats48g 61%
Saturated fats16g 81%
Trans fats0.5g
Cholesterol60mg 20%
Sodium493mg 21%
Carbs86g 31%
Net carbs82g
Fiber4g 14%
Sugar3g
Protein24g
Calcium334mg 33%
Iron4mg 53%
Potassium295mg 6%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene45μg
Caffeine0mg
Choline24mg 4%
Copper0.3mg 39%
Fluoride21μg
Folate (B9)271μg 68%
Lycopene0.2μg
Magnesium74mg 18%
Manganese1mg 50%
Niacin8mg 51%
Pantothenic acid1mg 13%
Phosphorus435mg 62%
Retinol121μg
Riboflavin (B2)1mg 44%
Selenium76μg 138%
Theobromine0mg
Thiamine1mg 86%
Vitamin A IU478IU
Vitamin A125μg 14%
Vitamin B120.3μg 14%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E4mg 29%
Vitamin K20μg 16%
Zinc2mg 22%
Sugars
Sugar3g
Sucrose1g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose2g
Galactose0g
Starch71g
Fats
Saturated fats16g 81%
Monounsaturated fats25g
Polyunsaturated fats4g
Trans fats0.5g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline3g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

Similar Foods