Sweet & Salty, Waffle and Bacon, 1 Egg

Mike's Restaurants

Fat 39% Carbs 51% Protein 10%
Percent Calories

1 serving of sweet & salty, waffle and bacon, 1 egg (Mike's Restaurants) contains 1160 Calories. The macronutrient breakdown is 51% carbs, 39% fat, and 10% protein. This is a good source of protein (52% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 serving of sweet & salty, waffle and bacon, 1 egg (489g)

Nutrient Value %DV
Calories 1160
Fats 52g 67%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 220mg 73%
Sodium 1280mg 56%
Carbs 152g 55%
Net carbs 142g
Fiber 10g 36%
Sugar 48g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 48g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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