Sweet Mashed Potatoes

SIDES - Sweet Mashed Potatoes, Fresh To Order

Fat 35%Carbs 60%
Percent Calories

1 Each of sweet mashed potatoes (SIDES - Sweet Mashed Potatoes, Fresh To Order) contains 180 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 4% protein.

Nutrition Facts

For 1 Each of sweet mashed potatoes

NutrientValue%DV
Calories180
Fats7g 9%
Saturated fats2g 10%
Trans fats1g
Cholesterol5mg 2%
Sodium80mg 3%
Carbs27g 10%
Net carbs24g
Fiber3g 11%
Sugar13g
Protein2g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes