Sweet-and-Sour Baby Carrots

Sweet-and-Sour Baby Carrots
Fat 24% Carbs 72%
Percent Calories

1 serving of sweet-and-sour baby carrots contains 91 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 5% protein. This is a good source of fiber (17% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (126% of your Daily Value).

Makes
6 servings
Prep Time
30 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Preheat the oven to 425F.
  2. Peel and cut the green tops off of the carrots.
  3. Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
  4. Stir together vinegar and sugar until sugar is dissolved. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.

Nutrition Facts

For 1 serving of sweet-and-sour baby carrots (179g)

Nutrient Value %DV
Calories 91
Fats 2g 3%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Carbs 17g 6%
Net carbs 12g
Fiber 5g 17%
Sugar 11g
Protein 1g
Calcium 53mg 5%
Iron 2mg 19%
Potassium 393mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 6178μg
Beta carotene 10481μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.2mg 18%
Fluoride 0μg
Folate (B9) 44μg 11%
Lycopene 0μg
Magnesium 17mg 4%
Manganese 0.3mg 11%
Niacin 1mg 6%
Pantothenic acid 1mg 13%
Phosphorus 47mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 1μg 3%
Theobromine 0mg
Thiamine 0.1mg 4%
Vitamin A IU 22616IU
Vitamin A 1132μg 126%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 14%
Vitamin C 4mg 5%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.3mg 2%
Vitamin K 17μg 14%
Zinc 0.3mg 3%
Sugars
Sugar 11g
Sucrose 8g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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