Sweet-and-Sour Baby Carrots
1 serving of sweet-and-sour baby carrots contains 91 Calories. The macronutrient breakdown is 72% carbs, 24% fat, and 5% protein. This is a good source of fiber (17% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (126% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 30 minutes
- Cook Time
- 60 minutes
Ingredients
- Red wine vinegar
¼ cup or 60g
Directions
- Preheat the oven to 425F.
- Peel and cut the green tops off of the carrots.
- Toss carrots with oil and salt and pepper to taste in a shallow (1-inch-deep) baking pan. Roast in middle of oven, stirring once, until barely tender, about 20 minutes. Leave oven on.
- Stir together vinegar and sugar until sugar is dissolved. Drizzle over carrots, shaking pan to coat, then roast until carrots are tender and vinegar is evaporated, 5 to 8 minutes more.
Nutrition Facts
For 1 serving of sweet-and-sour baby carrots (179g)
Nutrient | Value | %DV |
---|---|---|
Calories | 91 | |
Fats | 2g | 3% |
Saturated fats | 0.3g | 2% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 129mg | 6% |
Carbs | 17g | 6% |
Net carbs | 12g | |
Fiber | 5g | 17% |
Sugar | 11g | |
Protein | 1g | |
Calcium | 53mg | 5% |
Iron | 2mg | 19% |
Potassium | 393mg | 8% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 6178μg | |
Beta carotene | 10481μg | |
Caffeine | 0mg | |
Choline | 12mg | 2% |
Copper | 0.2mg | 18% |
Fluoride | 0μg | |
Folate (B9) | 44μg | 11% |
Lycopene | 0μg | |
Magnesium | 17mg | 4% |
Manganese | 0.3mg | 11% |
Niacin | 1mg | 6% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 47mg | 7% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 4% |
Selenium | 1μg | 3% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 4% |
Vitamin A IU | 22616IU | |
Vitamin A | 1132μg | 126% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.2mg | 14% |
Vitamin C | 4mg | 5% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 17μg | 14% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 11g | |
Sucrose | 8g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.3g | 2% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.3g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0.1g |