Swedish Meatballs & Mashed Potatoes

Lunds & Byerlys

Fat 60% Carbs 26% Protein 15%
Percent Calories

1 entree of swedish meatballs & mashed potatoes (Lunds & Byerlys) contains 760 Calories. The macronutrient breakdown is 26% carbs, 60% fat, and 15% protein. This is a good source of protein (50% of your Daily Value), fiber (50% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 entree of swedish meatballs & mashed potatoes (397g)

Nutrient Value %DV
Calories 760
Fats 51g 65%
Saturated fats 24g 120%
Trans fats 2g
Cholesterol 150mg 50%
Sodium 2100mg 91%
Carbs 49g 18%
Net carbs 35g
Fiber 14g 50%
Sugar 8g
Protein 28g
Calcium 195mg 20%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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